Tuesday, June 19, 2012

Meal Plan Week 13

Before you shy away because this is a quiche and it seems to hard WAIT! Quiche is almost as easy as scrambled eggs and you can eat it hot, warm, cold...it doesn't seem to matter. PLUS, you can add in whatever things you like in eggs quiche is very versatile. The crust is really not that hard to make either but if you want it to be really easy in a pinch use a store bought crust. Serve with a green salad or some fresh fruit. Excellent.

For the record my 2 year old and 5 year old helped make this crust...

Day 1: Quiche-Brie, smoked salmon, asparagus, caramelized onion
Day 2: lo
Day 3: Baked Chicken (see link for past meal plan with recipe)
Day 4: LO Chicken Tacos
Day 5: Spaghetti
Day 6: LO
Day 7: BBQ burgers


9 inch pie crust (whole wheat)
6 eggs
1/4 cup whipping cream
1/2 cup whole milk
1 cup thinly sliced fresh sweet onions sprinkled with salt and pan fried in a dab of olive oil on medium low heat stirring frequently until caramelized
1 cup 1/2 inch slices of fresh asparagus fried with the onions after the heat is turned off
2.5 ounces smoked salmon flaked apart
1 cup grated brie (grate it right out of the fridge or it will be too soft)

Mix the eggs, whipping cream, and milk until beaten well. Add about 1/2 tsp thyme. Put the remaining ingredients into the uncooked pie shell. Cover with the egg mixture. Bake in a preheated oven at 400 degrees for about 30 minutes to 45 minutes. To test doneness poke with a tooth pick it should come out clean.

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